I initially set up Fitta-Holics in 1997, offering Pilates, Aerobics and Gym Instruction in a network of locations across Worcestershire and the West Midlands. I went on to add a fully equipped studio at my home in Kidderminster where I could offer the privacy and comfort to all of my clients.

In the last 3 years I have completed my training in Reiki. I achieved my Reiki Degrees and have also gained teaching qualifications Mindfulness and Meditation; as well as Diplomas in Intuitive Healing and the Energetic Anatomy.

So the name Fitta-Holics just didn't seem to fit any more, and hence the creation of 

www.mind-posture-soul.com